I love teaching and connecting with groups of people who are wanting to recommit to their health. I have been teaching, leading workshops and retreats, and presenting to schools, groups and corporations for the past eight years. Whether it's a group of school age children, high powered executives or health care providers, I will tailor the material to the needs and intentions of the group.
I have presented at various institutions including:
Flagler College, Hammock Beach Resort, AKQA, The Walker School, Emory University Hospital, Leadership Cobb, Wellstar Hospital System, Argosy University, MOPS, Communities in Schools of Marietta, First United Methodist Church, Unity Church, and more.
Popular topics include:
- Mindfulness for Everyday Life
- Mindfulness and Meditation Instruction
- Food-Mood Connection
- Holistic Stress Management
- Stress Management: A Family Approach
- Optimizing Mind/Body/Spirit Wellness Naturally
Talks can be custom created to meet the needs and desires of your group.
Corporate wellness offerings include group talks, lunch and learns, & company retreats. Read more about corporate offerings here.